My newest project in development…


provide substances necessary for growth & health 

keep (a feeling or belief) in one’s mind, typically for a long time

Wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort. To actualize is to turn into action or fact

Wellness is not about extremes. It is not a one-sized fits all. It is something that we all must tailor to our unique lives. Actualization is not about absolute. It is in fact, nuanced, subtle, and always a work in progress. Nourish is an integrated wellness platform designed help you find your path to comprehensive and enduring health and well-being.